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Featured Heart-Healthy Recipes

Fuel your heart and health with recipes designed to make nutritious eating second nature.
rissotto
Rissotto Alla Milanese
Rissotto Alla Milanese
  • Prep: 15 mins
  • Serves 13
kimchibrownrice
Kimchi Brown Rice Bowls
Kimchi Brown Rice Bowls
  • Prep: 10 mins
  • Serves 2-3
orechiette
Orecchiette with Broccoli Rabe
Orecchiette with Broccoli Rabe
  • Prep: 20 min
  • Serves 4
lentilsalad
Lentil Salad
Lentil Salad
  • Prep: 20 mins
  • Serves 4-6
Sesamesoba
Fish and seafood
Sesame Soba Noodles
  • Prep: 10 mins
  • Serves 2-4
StuffedAcorn
Fish and seafood
Stuffed Acorn Squash
  • Prep: 20 mins
  • Serves 4
eggplant parm
Fish and seafood
Eggplant Parmesan
  • Prep: 20 mins
  • Serves 6-8
pumpkin pasta
Fish and seafood
Creamy Pumpkin Pasta
  • Prep: 20 mins
  • Serves 4
Butternut Squash
Butternut Squash Soup
Butternut Squash Soup
  • Prep: 10 mins
  • Serves 6

Lifestyle Tips for Healthy Living

Your heart health goes beyond the doctor’s office. It’s shaped by the choices you make every day. Explore our lifestyle articles to help you take charge of your well-being with practical, easy-to-follow guidance from trusted experts.

loweringnumbers
Lowering Blood Pressure
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card-img3
Shortness of Breath
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yournumbers
Understanding Your Numbers
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How to Make Heart Health Your Priority

A heart-healthy lifestyle is your best defense against cardiovascular disease. Discover simple, science-backed steps you can take today to strengthen your heart and protect your future.

View Our Heart-Healthy Lifestyle Guides
HVC - Thumbnails - Advancement in Cardiology copy
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HVC - Thumbnails - Stress Test copy
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HVC - Thumbnails - Facts about the cardiovascular system copy
HVC - Thumbnails - 3 Numbers Adults Need to Know copy

Quick-Glance Guides for Your Heart Health

These visual tools make it easy to track your goals and stay motivated.

benefitsthumbnail
Benefits of Cardiac Rehab
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whatiscardiothumbnail
Cardiometabolic Health
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coronary artery (1)
Coronary Artery Disease
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coronary cta (1)
Coronary CTA
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Deep Vein Thrombosis (DVT)
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dys2
Dysautonomia
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heartattackthumbnail
Heart Attack Symptoms
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Matters of the Heart
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POTS2
POTS
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thehumanheartthumbnail
The Human Heart
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cholesterol2
Understanding Cholesterol & Lipids
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varicose
Varicose Veins
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vascularthumbnail
Vascular Symptoms and Causes
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Want guidance on how to live a healthier lifestyle?

We’re here when you need us.

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